Meditation 

Meditation

Meditation in its essence is the art of being aware, aware of what is going on inside you and around you – OSHO

Meditation is a journey into the deeper aspects of self and can bring about a true personal transformation. A regular meditation practice has many health benefits including reducing stress, anxiety and depression , improving moods, increases calm, peace and clarity, aids in relaxation, enhances intuition and deeper understanding of self, improves immunity and energy plus many more.

 

Sound Healing
 

Sound Healing 

"There is no organ system in the body that's not affected by sound, music & vibration. You can look at disease as a form of disharmony"- Mitchell Gaynor

The seven chakra crystal bowls and Ancient sacred sounds of the symphonic gong will take you on an inner journey of self-discovery bringing about a sense of peace, calmness and tranquillity within. Each Crystal bowl note is aligned with the seven energy centres of the body known as chakras . The sound and frequency of the crystal bowls & gong will help to balance and align your energy centres, connect you to a deeper sacred aspect of self and aid in bringing the body, mind & soul back into state of harmony and balance. 

Meditation
Gong

Meditation & Sound Immersion

Up to 1.5 hours of Meditation & Sound Bliss

Solo Journey $90 

Bring a friend $140

Includes:

1 hour of meditation and sound bath immersion with 7 chakra crystal bowls & Symphonic Gong

30 mins organic herbal tea relaxation & meditation and flower essence reading plus take home a flower essence remedy

 

Benefits may include:

 *Expanding your mind & opening your heart centre

*Connecting you back to your true self*

Balancing your energy centres*

Harmonizing your body, mind & soul

*Spiritual growth

*Relaxation, calmness, tranquillity & peace

*Cleanse the body, mind & soul of low vibrational frequencies & releasing all that no longer serves you